To edit your profile information
Just select the "Edit Profile" button one quarter top right as shown below
Once clicked you will then be presented with the edit profile screen. From here you will be able edit your Birthday, Enable and disable status updates on your profile, and change your "About me" information.
In addition to this information, you will see custom profile fields.
Changing your cover photo
You can change your own cover photo by selecting the "Cover Photo" option in the top right.
Changing your profile photo
Profile photos are shown on your profile, and throughout the site as your 'avatar' within posts and other Soul Source content. You can add a photo by upload or from another URL on the internet, then resize and position this as appropriate.
From any members profile, you can see all the activity of that member by selecting the "See My Activity" button in the top right of the profile. This will then present you with a filterable list of content that the member has posted on Soul Source.
You can choose not to show your recent profile visitors on the page by disabling that block from being shown to other users by clicking the link provided for that purpose within the "Recent Profile Visitors" block on the left of your profile.
You may also choose to disable the ability for users to be able to follow you. This can be achieved by changing the options within the followers block, as per image below.