All notifications can be controlled via your 'account settings' page
To get to the notification settings page
1. click on your name in the top right corner
2. hit 'account settings'
3. on the new page hit the 'Notification Settings' link that shows on the right on pcs - further down on mobiles
or can click here
https://www.soul-source.co.uk/notifications/options/
You can then select which notifications you receive and what amethod
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